Develop your capacity for self-observation and self-reflection.
The prerequisite for social competence, happiness and satisfaction is self-knowledge. If you understand yourself, you will be able to empathize with others.
«Discovery» coaching session (privat person)
- 1 hour coaching CHF 150.-
Package « 3 sessions» coaching (privat person)
- 3 coaching sessions of 1 hour CHF 420.- (140.-/per hour)
- optional: 1 Strengths assessment CHF 60.-
Coaching focuses on several questions, among others
- What are my strengths?
- What are my needs?
- Who do I want to be?
- What have I already achieved?
- What are my goals?
- Who am I?
- You develop your self-confidence.
- You become aware of what you have achieved so far and of your successes.
- You regain control of your actions and react less impulsively.
- You are less easily manipulated.
- You exercise resilience.
- You become more determined and focused.
- You gain greater sovereignty.
- Your circle of friends becomes more selective – but also more authentic.
- You gain (or regain) the joy of living.
I look forward to hearing from you.