Develop your capacity for self-observation and self-reflection.

The prerequisite for social competence, happiness and satisfaction is self-knowledge. If you understand yourself, you will be able to empathize with others.

«Discovery» coaching session (privat person)

  • 1 hour coaching CHF 150.-

Package « 3 sessions» coaching (privat person)

  • 3 coaching sessions of 1 hour CHF 420.- (140.-/per hour)

Coaching focuses on several questions, among others

  • What are my strengths?
  • What are my needs?
  • Who do I want to be?
  • What have I already achieved?
  • What are my goals?
  • Who am I?

Benefits:

  • You develop your self-confidence.
  • You become aware of what you have achieved so far and of your successes.
  • You regain control of your actions and react less impulsively.
  • You are less easily manipulated.
  • You exercise resilience.
  • You become more determined and focused.
  • You gain greater sovereignty.
  • Your circle of friends becomes more selective – but also more authentic.
  • You gain (or regain) the joy of living.

Book your coaching session now

I look forward to hearing from you.